Hospital keepsakes
The hospital should offer you a memories folder, containing footprints and handprints of your baby; a lock of hair; a photograph; and your baby's hospital wristband. This will be offered to you when you leave hospital. You may not initially want to accept it, because you are so shocked and traumatised by your baby's death, but hospitals will often keep folders in case parents decide they want them at a later date.

Creating a memories box
You could decorate a box and use it to keep all your memories of your baby in the same place. You might include:

*    the hospital memories folder
*    your baby's birth certificate (if your child was born at 24+ weeks)
*    cards you received from well-wishing friends and relatives after your baby    died
*    mementoes of your baby's funeral
*    cards from funeral flowers
*    some of the clothes your baby wore

Putting together a photo album
You could take the time to put any photos from the hospital or that you took yourselves into an album. That way, you have all the photos in one place to go and look at whenever you want to. You could also put a few photos of your baby around the house.

Jewellery
You could buy a locket and put pictures of your baby in it. There is a website in the US, which specialises in baby loss jewellery. For example, it sells heart-shaped charms, which you can have engraved with your baby's name, birth date and footprints, and customised jewellery with your baby's birth stone. The company ships to the UK. See
 La Belle Dame.

Commissioning a sketch or painting of your baby
You could have a painting or pencil/charcoal sketch done of your baby from photos. This doesn't have to be expensive and can provide comfort and an enduring memory.

Attending memorial services
The Royal Sussex County Hospital in Brighton, The Princess Royal in Haywards Heath and Worthing Hospitals all run annual memorial services for babies who have died. Babies are remembered individually through the service and attendees have the opportunity to read a poem, should they wish to, and to view the books of remembrance held by the hospitals


Wave of Light

Wave of Light is an opportunity to join with bereaved parents, families and friends around the globe to commemorate all babies who sadly died too soon. It takes place at 7pm on 15 October.

To join the global 'Wave of Light' simply light a candle at 7pm local time on 15 October and leave it burning for at least an hour. this can be done individually or in a group, at home or in a communal space. Wherever you do this, you will be joining a flobal 'Wave of Light' in memory of all the babies who lit up our lives for such a short time.

Visit NationaSands for details. 


Painting for your baby
You could paint something in memory of your child. This might be your own painting/picture or you might want to paint some stones and lay them somewhere significant (at your baby's grave or memorial plot or in your garden perhaps). 

 

A group of Sands members also visited Brighton's Paintpots studio (Trafalgar Street) to paint items of pottery in memory of their babies. Those who attended found the experience both comforting and cathartic.

 

Read how one couple created memories with their baby son, Caspar, who died neonatally. 

Need to talk?

If you're a bereaved parent living in the Brighton and Worthing area you can speak to one of our trained befrienders, either face to face, on the phone or by email. 

 

07502 763863

 

BrightonWorthing@sandsvolunteer.org.uk

 

All our befrienders are trained volunteers who have lost a baby. Find out more about the support we offer. 

 

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