Supporting you

We hope you and your families are managing to stay safe and well during these unprecedented times.


We continue to offer support to bereaved parents living in the Brighton and Worthing area through our befriender service. 


Join our support groups


We will be running support groups via Zoom video conferencing, where parents can share their experiences with other parents who have also lost a baby. The  Zoom video conference support groups for this year are:


Wednesday 19th January 2022
Wednesday 16th Febuary 2022
Wednesday 16th March 2022
Wednesday 20th April 2022
Wednesday 18th May 2022
Wednesday 15th June 2022
Wednesday 20th July 2022
Wednesday 17th August 2022
Wednesday 21st September 2022
Wednesday 19th October 2022
Wednesday 16th November 2022
Wednesday 21st December 2022


Please leave a message via our Facebook page Brighton and Worthing Sands or email us for more details of how to join.


Call us


If you would like to speak to one of our befrienders, please leave a message via our Facebook page and someone will call you back as soon as possible. 


If you would like to speak to someone more urgently, you can also call or text the Sands national helpline on 0808 164 33 32. 


Email us


Please email us and one of our volunteers will get back to you as soon as possible


Other support


Many Sands members have found that collecting and creating keepsakes can provide a lot of comfort and is a lasting way of remembering your baby. Here are some of the ideas we have found useful.


Some Sands members have recommended books they found helpful. 


You are not alone in your experience - read the personal stories of other bereaved parents. 

Need to talk?

If you're a bereaved parent living in the Brighton and Worthing area you can speak to one of our trained befrienders, either face to face, on the phone or by email. 


07502 763863


All our befrienders are trained volunteers who have lost a baby. Find out more about the support we offer. 


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