Supporting you

We offer support to bereaved parents living in Brighton & Hove and Worthing through our befriender service. This is offered:


  • Face to face
  • On the phone
  • By email


Join our support groups

We run  a support group at which parents can share their experiences with other parents who have also lost a baby. These take place in Shoreham-by-Sea. The dates for 2019 are:


Wednesdays 7.45pm  until 9.15pm

13 February

13 March

17 April

15 May

19 June

17 July

21 August

18 September

16 October

20 November

18 December


Please leave a message via our facebook page brighton and worthing sands or email us for more details


Call us


If you would like to speak to one of our befrienders  Please leave a message via our facebook page and someone will call you back as soon possible. 



If you would like to speak to someone more urgently, you can also call or text the Sands national helpline on 0808 164 33 32. 


Email us


Please email us and one of our volunteers will get back to you as soon as possible


Other support


Many Sands members have found that collecting and creating keepsakes can provide a lot of comfort and is a lasting way to remember your baby. Here are some of the ideas we have found useful.


Some Sands members have recommended books that they found helpful. 


You are not alone in your experience - read the personal stories of other bereaved parents. 

Need to talk?

If you're a bereaved parent living in Brighton & Hove or Worthing you can speak to one of our trained befrienders, either face to face, on the phone or by email. 


07799 031645


All our befrienders are trained volunteers who have lost a baby. Find out more about the support we offer. 


Join us on Facebook

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